Qigong - Fridays
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Discover the revitalizing power of Qigong and Tai Chi—ancient health practices defined by slow, fluid movements that harmonize the body, mind, and spirit. These graceful exercises are designed to encourage the natural flow of energy (Qi), promoting deep relaxation and physical balance.
What to Expect
Our sessions follow a consistent, welcoming rhythm:
Warm-up: A foundational routine to prepare the body.
The Core Practice: We primarily focus on the Shibashi 18 Forms, a beautiful and accessible sequence.
Variety & Spice: To keep our practice fresh, we rotate different Qigong and Tai Chi forms each week, offering you a chance to explore new movements and techniques.
Whether you are brand new to internal arts or have practiced for years, beginners are always welcome. There is no need to book in advance—simply arrive and join in.
Investment (Pay at the Door):
Members: $12
Non-Members: $15
What to Expect
Our sessions follow a consistent, welcoming rhythm:
Warm-up: A foundational routine to prepare the body.
The Core Practice: We primarily focus on the Shibashi 18 Forms, a beautiful and accessible sequence.
Variety & Spice: To keep our practice fresh, we rotate different Qigong and Tai Chi forms each week, offering you a chance to explore new movements and techniques.
Whether you are brand new to internal arts or have practiced for years, beginners are always welcome. There is no need to book in advance—simply arrive and join in.
Investment (Pay at the Door):
Members: $12
Non-Members: $15
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Where is it happening?
Cairns and District senior Citizens Hall, Gatton st., 271 Gatton St, Westcourt QLD 4870, Australia, Westcourt
Event Location & Nearby Stays:
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Host or PublisherAwakening Qigong & Tai Chi
