Qigong - Energy Exercises

Name: Qigong - Energy Exercises
Start: 2025-01-13T10:30:00-05:00
End: 2025-01-13T12:00:00-05:00
Location: Cape May City Branch - Cape May County Library

Schedule

Mon Jan 13 2025 at 10:30 am to 12:00 pm

UTC-05:00

Location

Cape May City Branch - Cape May County Library | Cape May, NJ

More info here: https://events.cmclibrary.org/event/11977724
Feeling sluggish? Do you want to improve and maintain your health? Do you want to improve your breathing and lung health? Would you like to help clear out your carotid arteries, jugular and blood vessels? Easy to learn! Suitable for all ages, young and seniors! No equipment or space requirements needed - only your desire to GET BETTER HEALTH - physically, mentally, and emotionally!
Crane Breathing - Learn to develop balance, lightness, and agility! The 'Crane' cools and relaxes your whole body, balances heart and lung energies, stretched your ligaments and releases your spine!

Qigong Master George Benner: I am a retired Accountant with specialties in 501-C-3 Non-Profits, from local organizations to universities and hospitals. I had as many as 150 Accountants under me at some time! I have advanced graduate work from the Wharton School, University of Pennsylvania! I am a US Navy Veteran and have 30 years of Tai Chi Chuan and medical Qigong experience.