Qigong

Name: Qigong
Start: 2025-01-08T18:30:00-05:00
End: 2025-01-08T19:30:00-05:00
Location: Baxter-Patrick James Island Library

Schedule

Wed Jan 08 2025 at 06:30 pm to 07:30 pm

UTC-05:00

Location

Baxter-Patrick James Island Library | Charleston, SC

Join us for an energizing session of Qigong, where we'll practice gentle movements and breathing exercises to promote relaxation and balance
About this Event

Welcome to Qigong!

Join us for a relaxing and rejuvenating Qigong session at the Baxter-Patrick James Island Library. Qigong is a gentle exercise that combines movement, meditation, and breathwork to promote overall well-being. Whether you're a beginner or have experience, this event is suitable for all levels. Take this opportunity to de-stress, improve your flexibility, and enhance your energy flow. Don't miss out on this chance to connect with your mind and body in a serene environment. We look forward to seeing you there!