QiGong: Core Connection

Name: QiGong: Core Connection
Start: 2025-02-09T10:15:00-08:00
End: 2025-02-09T11:15:00-08:00
Location: Sage Spirits, North Moorpark Road, Thousand Oaks, CA, USA

Schedule

Sun Feb 09 2025 at 10:15 am to 11:15 am

UTC-08:00

Location

Sage Spirits, North Moorpark Road, Thousand Oaks, CA, USA | Thousand Oaks, CA

Deepen your understanding of your body's central energy system, and learn how to improve vitality, brain health, and emotional balance.
About this Event

QiGong

Join us for our new QiGong workshop, led by Maria Helen Anderson. Learn how to utilize your body's energy to self-heal through energy movement, how to make your body's central energy system work for you, and find emotional balance through meditative practices.

This QiGong class is ideal for anyone interested in energy practices no matter your experience!

Bring comfortable shoes, a mat to stand on if desired, as well as water!

Hope to see you there!