Qigong & Sound Bath

Qigong & Sound Bath

Flowing with Your Qi (Chee)

We would love to invite you to pause…
to soften…
and to reconnect with the natural flow of your Qi (Chee) — the life force energy that moves within you.

This extended 90-minute Qigong & Sound Bath session is created as a space of deep tranquility and restoration.

A space where movement meets stillness, and where energy is gently awakened before being harmonised through sound.

Together, we weave conscious movement, breath, and vibration to support balance in mind, body, and soul.

The Flow of the Evening

We begin with a grounding Qigong practice guided by Piotr.
Through slow, intentional standing movements and breath awareness, you’ll gently open the joints, soften the fascia, and encourage healthy circulation of energy throughout the body.

The practice is accessible and adaptable for all levels — designed not to exhaust you, but to awaken and align you.

As your Qi (Chee) begins to flow more freely, the nervous system settles. The body feels more present, stable, and rooted.

During the Qigong flow, Anna will begin to gently introduce sound — allowing instruments to enter gradually as you move. Tibetan singing bowls and subtle tones of Crystal singing bowls will softly accompany the practice, creating a deeper sense of immersion and connection between movement and vibration.

From this awakened yet calm state, you’ll transition effortlessly into the Sound Bath.

Surrounded by healing instruments, you will be invited to lie down, rest, and receive. The vibrations of the grounding Shamanic Drum, and the powerful Mars Gong will support deep relaxation, integration, and a natural return to inner harmony.

We close with softer sounds and gentle chimes that often bring joy and ease, allowing space for the body to absorb and integrate the shift — leaving you grounded, clear, and peacefully reconnected.

🌿 About Anna
Anna Bojaryn is a Sound & Energy Healer, Reiki Master, and space holder with over a decade of experience guiding people into deeper connection with themselves. Her work blends sound, subtle energy, and intuitive guidance to support relaxation, emotional release, and soul alignment.

🌿 About Piotr
Piotr Kardas is a movement and energy practitioner specialising in Qigong, teaching since 2016. His approach is grounded, accessible, and rooted in listening to the intelligence of breath and body — making the practice feel safe, nurturing, and deeply effective for all levels.

✨ Benefits of Qigong & Sound
• Regulation of the nervous system
• Improved energy circulation and vitality
• Deep physical and emotional relaxation
• Release of tension and stagnation
• Greater clarity and presence
• A felt sense of inner balance and tranquility

⚠️ Contraindications
Please use caution or contact us before attending if you have:
• Severe mobility limitations (Qigong can be adapted)
• Extreme sensitivity to sound
• Vertigo
• Epilepsy or seizure disorders
• Recent major surgery or injury
• Severe mental health conditions
• Low blood pressure
If unsure, please feel free to reach out before booking.

📍 Location:
The Treatment Rooms and Studio
26 Tooting Bec Road
SW17 8BD London
Nearest tube: Tooting Bec - a few minutes away (Northern Line)
Nearest Train Station - Balham - 20 minutes walk
No parking at the venue is available; you have to find one on the nearest side streets.

WHAT TO BRING:

ONE MAT, A SMALL BLANKET, A PILLOW, AND A BOLSTER ARE AVAILABLE FOR YOU AT THE EVENT SPACE. So you can travel lighter.

What to Bring:
Maybe an additional blanket - one will be provided, however, it is a skinny blanket :-) so far for this session everyone felt good.

Comfortable clothing for qigong and later to relax in sound, layers might be good.

A bottle of water to stay hydrated.

Date: Sunday, 15 March 2026

Time: 5:30 pm (90 minutes) - please arrive from 5:20 pm - doors closing down at 5:30 pm

Age: 18+
Children welcome from age 10 when accompanied by a parent

If unsure, please consult with me directly at M: 07752162727 or E: [email protected] to discuss your needs.

Cancellation & Photography
Due to limited spots, refunds are not available. You may transfer your ticket to someone else—just let me know.

Please note that promotional photos will be taken during the event. If you’d prefer not to be featured, simply let me know, and I’ll exclude you.

We are genuinely excited to hold space for this sacred healing experience.

With warmth and gratitude,
Anna Bojaryn
Intuitive Healer & Teacher
www.tunewithin.co.uk

Piotr Kardas
@elevateandsustain

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