Qi Gong and Sound Bath

Gong to Gong: Qi Gong & Sound Bath Experience

Join Trenton and Natlia for a deeply grounding and restorative experience that blends gentle movement followed by an immersive sound journey. No experience necessary!

This unique collaboration begins with Self-Healing Qi Gong, guided by Trenton Kershner. Based in Los Angeles and certified through the College of Tao, Trenton teaches a form of Qi Gong rooted in the five organ systems of Chinese medicine and the five phase theory.

His approach uses simple, accessible movements—similar to Tai Chi, yet easy to follow—to support the flow of energy (qi), helping to relieve tension, regulate emotions, and restore balance within the body.

From this state of openness, you’ll transition into a Reiki-infused sound bath led by Natalia Martin. A sound bath practitioner, meditation coach, and Usui Reiki Master, Natalia’s approach is calm and intentional—using a layered combination of instruments to support the nervous system, guide you into deeper states of relaxation, and allow the body and mind to fully settle and integrate.

These two practices complement one another beautifully—Qi Gong activates and circulates energy through the body, while the sound bath supports that energy in softening, expanding, and integrating on a deeper level.

* Please wear comfortable, loose-fitting clothing that allows for ease of movement.

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