QI-FLOW Energy meridians stretching
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🌿 Qi Flow – Energy Meridian Stretching 🌿
Move gently. Breathe deeply. Transform naturally.
Discover a gentle yet deeply transformative practice inspired by Traditional Chinese Medicine.
Qi Flow combines mindful movement, breathwork, and body awareness to stimulate the body's energy meridians, helping restore the natural flow of Qi. More than a stretching class, it is an opportunity to reconnect with yourself through body, breath, and energy.
✨ Benefits include:
• Release physical tension and emotional stress
• Improve flexibility and mobility
• Boost energy and vitality
• Calm the nervous system and promote relaxation
• Support emotional balance and mental clarity
• Enhance body awareness and mindfulness
• Restore harmony between body, mind, and energy
Suitable for all ages and abilities—no previous experience is needed.
🌸 Come as you are, breathe deeply, move gently, and leave feeling lighter, calmer, and more connected.
BOOKING:
First free trial class for those who feel to try this beautiful practice.
£ 60 per month (4 classes, if you miss a class and cancel 24 hours before, you can make it up on the first Thursday of the following month)., £ 18 single class
Send your booking to [email protected]
M.07521 324569
Move gently. Breathe deeply. Transform naturally.
Discover a gentle yet deeply transformative practice inspired by Traditional Chinese Medicine.
Qi Flow combines mindful movement, breathwork, and body awareness to stimulate the body's energy meridians, helping restore the natural flow of Qi. More than a stretching class, it is an opportunity to reconnect with yourself through body, breath, and energy.
✨ Benefits include:
• Release physical tension and emotional stress
• Improve flexibility and mobility
• Boost energy and vitality
• Calm the nervous system and promote relaxation
• Support emotional balance and mental clarity
• Enhance body awareness and mindfulness
• Restore harmony between body, mind, and energy
Suitable for all ages and abilities—no previous experience is needed.
🌸 Come as you are, breathe deeply, move gently, and leave feeling lighter, calmer, and more connected.
BOOKING:
First free trial class for those who feel to try this beautiful practice.
£ 60 per month (4 classes, if you miss a class and cancel 24 hours before, you can make it up on the first Thursday of the following month)., £ 18 single class
Send your booking to [email protected]
M.07521 324569
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Where is it happening?
Brownlow Community Hub, 7 Brownlow Road, Craigavon, BT65 5DL, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGiovanna Baistrocchi - Energy therapist and body wisdom coach
