Purestretch-on-the-Chair. Seated stretch, core and flexibility class.

Schedule

Mon Sep 01 2025 at 11:45 am to 12:45 pm

UTC+01:00

Location

Polish Club! | Melton Mowbray, EN

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The best mobility, stretch and core exercise but sitting on or standing next to a chair. Perfect for people who struggle with the knees or getting up and down from the floor. Suits total beginners, seniors and people recovering from injury or surgery. Recommended by physiotherapists. Qualified Senior Fitness Specialist (NASM). Move-it-or-Lose-it Instructor.
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Where is it happening?

Polish Club!, 82-84 Sandy Lane,Melton Mowbray, United Kingdom

Event Location & Nearby Stays:

PureStretch 360 with Laura

Host or Publisher PureStretch 360 with Laura

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