Punjabi Mental Health Podcast - Birmingham

works with Punjabi communities to reshape approaches to mental health.

Join us for an honest and creative live podcast recording focused Caring, Providing and Thriving: Women's Health and Wellbeing in Punjabi communities.

This event offers:

• Authentic Stories: Hear from individuals sharing real-life experiences.
• Creative Expression: Explore mental health through a unique, artistic lens.
• Community Connection: Engage in meaningful discussions and build supportive networks.

Whether you're from Birmingham or the surrounding areas, this is an opportunity to be part of a welcoming space that prioritises open dialogue and community wellbeing.

You’ll leave with:

• A deeper connection to community
• Fresh insights into mental health and creativity
• New friendships and support
• Hope for the future of mental wellbeing in Punjabi communities

Who can attend the event?

The event is open to anyone regardless of background who is interested in the topic of women's health and wellbeing. We particularly encourage people from Punjabi communities to attend who are interested in learning more about Taraki, any of the partner organisations, or simply interested in women's wellbeing and making a difference.

What can I expect on the day?

The event will start off with guests' arrival: a time to speak with attendees and organisers. Following this, there will be a 90-minute live podcast recording which will include audience discussion as well as a chance to ask questions. Finally, the event will finish with free, warm refreshments and some time for attendees to chat, network and build community. This event will have a relaxed and friendly atmosphere, so even if you are coming on your own you can be sure to be welcomed by everyone in attendance.

If you have any questions about the event you can contact the organisers Taraki on [email protected]

Host or Publisher Taraki