Punching Our Pain Into Purpose at Grampa’s

Gloves for Grief invites you to an immersive wellness experience where we channel grief into growth—one punch at a time. Through guided shadow boxing, bag work, and a restorative cool down with stretching and breathwork, this event offers a powerful release for the pain that words can’t reach.

The Event Will Include:

💫 Mind-Body-Soul Healing Experience🤝 Community connection🧘‍♀️ Grief-informed movement and mindfulness

Movement becomes medicine when it’s paired with purpose. Whether you’re navigating loss, supporting someone who is, or simply seeking a safe space to move and breathe, this event is for you.

Open to all. No experience needed.

To save time at check-in, please complete the waiver in advance using the link below:

👉 Fill Out Waiver Here

Host or Publisher Gloves For Grief + Lantern Bay Park