Pumped Up Strength Winter Session

Schedule

Mon, 26 Jan, 2026 at 06:30 pm

UTC-05:00

Location

Duvall Elementary School | Dearborn, MI

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Click here to register: https://dearbornschools.ce.eleyo.com/course/1530/winter-2026/pumped-up-strength
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression it's superpower is the dynamic integration of upper and lower body movements set to fun music. The Result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass and rev your metabolism. This class involves exercises down on the mat. Please bring a set of medium to heavy dumbbells, mat and water. Wear comfortable, breathable clothing that you can exercise in.
No-Class 2/16 & 3/2
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Where is it happening?

Duvall Elementary School, 22561 Beech St,Dearborn, Michigan, United States

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