Pump & Run 5k

Name: Pump & Run 5k
Start: 2025-11-01T08:00:00-04:00
Location: 601 North B St., Hamilton, OH, United States, Ohio 45013

Schedule

Sat, 01 Nov, 2025 at 08:00 am

UTC-04:00

Location

601 North B St., Hamilton, OH, United States, Ohio 45013 | Hamilton, OH

Spooky Nook Champion Mill Fitness is celebrating their THIRD anniversary! Join the Pump & Run 5k to enjoy an exciting day with our team.
Take on the Pump & Run challenge by bench pressing your body weight before the 5k, or simply head straight to the starting line for the 5k! Bench press your body weight a minimum 2 reps and up to 15 reps - each rep is worth a 30 second reduction from your 5K time. 5K walkers, joggers, and runners, enjoy your 5K on Spooky Nook property!