Psychotherapeutic Self-Regulation Workshop
Schedule
Sat Jan 18 2025 at 10:30 am to 03:30 pm
UTC+00:00Location
Suffolk Deaf Association, Bury St Edmunds | Bury St Edmunds, EN
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Join us for a day dedicated to mindfulness and emotional balance. Learn techniques to enhance self-regulation, reduce stress, and improve your well-being and creativity. The workshop will include hands-on experience, guided regulation exercises, and mindfulness practice. Limited to 8 spaces, £80 per person. Booking required. Free parking, refreshments, and snacks provided.
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Where is it happening?
Suffolk Deaf Association, Bury St Edmunds, United KingdomEvent Location & Nearby Stays:
