Psychotherapeutic Self-Regulation Workshop

Schedule

Sat Jan 18 2025 at 10:30 am to 03:30 pm

UTC+00:00

Location

Suffolk Deaf Association, Bury St Edmunds | Bury St Edmunds, EN

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Join us for a day dedicated to mindfulness and emotional balance. Learn techniques to enhance self-regulation, reduce stress, and improve your well-being and creativity. The workshop will include hands-on experience, guided regulation exercises, and mindfulness practice. Limited to 8 spaces, £80 per person. Booking required. Free parking, refreshments, and snacks provided.
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Where is it happening?

Suffolk Deaf Association, Bury St Edmunds, United Kingdom

Event Location & Nearby Stays:

Sam Nash: Integrative Psychotherapist & Sober Guardian

Host or Publisher Sam Nash: Integrative Psychotherapist & Sober Guardian

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