Präna RĒstore at The Trib!

Schedule

Sun Jul 19 2026 at 02:00 pm to 03:00 pm

UTC-04:00
Location

The VAC | Douglasville, GA

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Präna RĒstore at The Trib: 30 mins of pranayama meets 30 mins of ultra-slow restorative yoga. Reset your nervous system and unwind. ‍✨
About this Event

Präna RĒstore at The Trib 🌊🧘‍♀️

Inhale presence and log out of the noise. ✨ This 60-minute class blends intentional breathwork with deep cellular rest, moving seamlessly from active nervous system regulation into a zen-forward sanctuary. 🌬️

You will practice pranayama breathing, moving through different breathing postures to slash stress levels and unlock sharp mental clarity. 🍃 Then, transitioning into an ultra-slow, meditative pace, the practice shifts to floor-based Yin and Restorative postures. Feel free to bring bolsters, blocks, a blanket, or any other yoga props you may have. 🛋️

Unclench your jaw, drop your shoulders, and allow your body to gently stretch, melt, and completely reset. 🤍

Meet us at The VAC! 🙏

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Where is it happening?

The VAC, 3240 Bakewell Street, Douglasville, United States

Event Location & Nearby Stays:

Tickets

USD 16.05

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Tia Nicole
Host or PublisherTia Nicole

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