Prop Up Your Practice
Schedule
Sun Sep 29 2024 at 04:00 pm to 05:00 pm
UTC-04:00Location
Sweet Lotus Yoga Studio | Vernon Rockville, CT
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Prop Up Your Practice is back for September!
Join Jess for our monthly exploration of all things propped and supported on Sunday, September 29th from 4-5 PM.
Join Jess as she leads us through an amazing class, showing us the many ways that props can make our favorite yoga poses even more wonderful, and how it can make some of our least favorite poses into our favorites.
Learn the freedom and joy of taking a moderate Vinyasa practice and adding in blocks, straps, bolsters, and blankets. Find new ways to go deeper, feel more spacious, and challenge your preconceived ideas about what kind of student uses yoga props.
In Prop Up Your Practice, we will be presented with brand new variations of familiar poses, each using at least one block, strap, bolster, or blanket. Together we will put ego aside and pick up our props to feel the challenge and the ease they provide as they enhance our yoga practice.
Prop Up Your Practice classes are suitable for students with a basic knowledge of yoga. Students should expect a moderately challenging class with periods of higher intensity.
Regular class rates apply. Drop in for $18 or use a credit from your class card. Special Classes are included with all Monthly Unlimited memberships.
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Where is it happening?
Sweet Lotus Yoga Studio, 518 Hartford Tpke, Vernon Rockville, CT 06066, United States,Vernon, ConnecticutEvent Location & Nearby Stays:
