Prime X Padel: Build & Flow
About this Event
🎾 Welcome to Prime X Padel: Build & Flow
A unique padel meets wellness experience designed for players who want to improve their game, move better and recover smarter.
Build & Flow combines professional padel coaching, guided match play, mobility, recovery and community into one immersive 3-hour experience.
This isn't just another padel session.
It's an opportunity to develop your skills on court whilst learning practical strategies to support performance, reduce injury risk and get more enjoyment from the game.
Whether you're looking to build confidence, improve consistency or simply connect with like-minded people, Prime X Padel offers a refreshing approach that blends sport, wellbeing and community.
🌿 Where Wellness Meets Padel
At Prime X Padel, we believe becoming a better player isn't just about hitting more balls.
It's about preparing your body properly, understanding movement, prioritising recovery and building habits that help you perform at your best.
That's why every Prime X Padel experience combines:
🎾 Coaching & match play
🏃♂️ Mobility & movement preparation
🌿 Recovery & breathwork
🤝 Community & connection
🥤 Smoothies & social
🎾 Who Is This Event For?
Perfect if you:
✓ Have played padel before
✓ Understand the basic rules and scoring
✓ Want to improve confidence on court
✓ Want to become more consistent in rallies
✓ Want to improve movement and positioning
✓ Enjoy learning in a supportive environment
✓ Value recovery and injury prevention
✓ Want to meet other players and become part of a growing local community
What's Included?
🏃♂️ 30 Minutes: Mobility & Movement Preparation
Learn how to prepare your body properly for padel.
This guided session focuses on:
• Dynamic mobility
• Movement preparation
• Court-ready activation
• Injury prevention principles
• Practical warm-up strategies you can use before every session
🎾 90 Minutes: Coaching + Match Play
Delivered by Prime X Padel Coach Italo.
You'll work through a structured session designed to help you build confidence and improve consistency on court.
Expect:
• Technical coaching
• Shot development
• Court positioning
• Movement patterns
• Tactical understanding
• Guided doubles match play
• Feedback and support throughout
🌿 30 Minutes: Recovery & Breathwork
After the session we'll focus on recovery and performance longevity.
You'll be guided through:
• Stretching
• Mobility work
• Recovery techniques
• Breathwork
• Nervous system regulation
Helping you recover better, move better and feel your best for your next session.
🥤 30 Minutes: Smoothies, Snacks & Social
Refuel, relax and connect with fellow players.
Enjoy a healthy smoothie and nutritious snack whilst getting to know other members of the Prime X Padel community.
A relaxed and enjoyable way to finish the experience.
Why People Love Prime X Padel...
💚 Small group environment
🎾 Professional coaching
🏃♂️ Practical mobility and warm-up education
🌿 Recovery-focused approach
🤝 Supportive community atmosphere
✨ Premium experience from start to finish
Event Details
📍 The Padel Club, Cheltenham
📅 Saturday 25th July, 2026
⏰ 2:00pm - 5:00pm
👥 Limited to 16 spaces
🎾 Rackets available free of charge if required
Play . Recover . Connect
Prime X Padel: Where Wellness Meets Padel
NOTE:
This event is designed for players who have already been introduced to padel and are ready to take the next step in their journey.
If you've never played before, keep an eye out for our Prime X Padel: First Touch experiences, designed specifically for complete beginners.
Agenda
🕑: 02:00 PM - 02:30 PM
Arrival & Court Preparation
🕑: 02:30 PM - 04:00 PM
On Court Experience
🕑: 04:00 PM - 04:30 PM
Recovery & Reset
🕑: 04:30 PM - 05:00 PM
Smoothies, Snacks & Connection
Where is it happening?
Event Location & Nearby Stays:
GBP 71.13
