New Cheltenham Stick Mobility Prestbury Class
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Many people wonder what sort of exercise they should be incorporated into their weekly routines…..
Stick Mobility is the perfect weekly remedy to ensuring that you stretch regularly to reduce and prevent injury enabling you to live into your older years with good function.
It also addresses balance which with a growing over 65 age population, becomes more of an issue as you age with falls risk.
So…..don’t delay, start to proactively look after your body from middle age upwards!
Come join Cheltenham Stick Mobility weekly.
New class starting 25th June 11.30am at Prestbury WI Hall led by Sarah Miller.
A few existing class spaces with Zoe Jones Wednesday evening in Leckhampton.
£5 trial available
Stick Mobility is the perfect weekly remedy to ensuring that you stretch regularly to reduce and prevent injury enabling you to live into your older years with good function.
It also addresses balance which with a growing over 65 age population, becomes more of an issue as you age with falls risk.
So…..don’t delay, start to proactively look after your body from middle age upwards!
Come join Cheltenham Stick Mobility weekly.
New class starting 25th June 11.30am at Prestbury WI Hall led by Sarah Miller.
A few existing class spaces with Zoe Jones Wednesday evening in Leckhampton.
£5 trial available
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Where is it happening?
Prestbury, Gloucestershire, Cheltenham, Gloucestershire, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherCheltenhamstickmobility
