Preventing & Healing Burnout with Energy Medicine

The workshop is for people serving others (nurses, healthcare providers, caregivers/parents, therapists, coaches, teachers, healers, and spaceholders of all kinds) who are struggling with feeling stressed, drained, and even burnt out. We'll dive into simple yet effective energy medicine techniques that you can integrate immediately into your daily routine to enhance your energy, resilience, and inner peace. This workshop was born from Laura’s experience in healing herself from burnout. She will share tools & meditations that support you in grounding, reclaiming your life-force energy, clearing your field of external energies, and protecting your own energy. Join this workshop to connect more deeply with yourself, establish stronger energetic boundaries, & build greater resilience and joy.

Rental mats available if you do not have your own.

No cancellations.

$25-$45 sliding scale til Nov 22nd | $35-$45 after

Laura Rebecca Sanchez is an energy medicine practitioner and trauma-informed nurse practitioner based in Oakland, CA. She is dedicated to guiding others in lasting, holistic healing. Laura’s mission is to support heart-centered individuals in stepping into their power, cultivating inner peace, and reclaiming their unique voice. She is a graduate of UC Berkeley, UC San Francisco, the Academy of Intuition Medicine®, and is now studying sound healing at the Globe Institute. Laura integrates her education and experiences in Western medicine, energy healing, and modern-day mysticism into her writings, workshops, and 1:1 sessions.

Host or Publisher Breathing Room