Prevent Diabetes Today - Balance and Stability
Schedule
Thu Nov 14 2024 at 04:30 pm to 05:30 pm
UTC-06:00Location
SIH Community Classroom 1241 E. Main St. Carbondale, IL, 62901 | Carbondale, IL
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Do you have prediabetes?“Prevent Diabetes Today!” is a FREE monthly session led by subject matter experts. Each month we will discuss a topic to help you in your Diabetes Prevention Journey.
Learn more about prediabetes and what it is, tips for healthy eating, coping skills, low impact physical activities to improve your health, and tips for better sleep to aid in your lifestyle changes
Classes are offered in Carbondale and Herrin locations
Classes are held on the second Thursday of every month from 4:30 - 5:30 p.m.
https://www.sih.net/events/2024/11/14/1630/prevent-diabetes-today
Our speaker for this event is Casey Macabulos with SIH Occupational Health & Safety.
Casey Macabulos
SIH Occupational Health & Safety
B.S. Exercise Science
B.S. Human Nutrition & Dietetics
Wellcoaches Certified Health & Wellness Coach
ACE Certified Personal Trainer
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Where is it happening?
SIH Community Classroom 1241 E. Main St. Carbondale, IL, 62901, 1241 E Main St, Carbondale, IL 62901-3149, United States,Carbondale, IllinoisEvent Location & Nearby Stays:
