Pressure Off Brunch

Join Monique Thomas at the iconic Lowry Hotel in the heart of Manchester for a delicious brunch and a table of enriching conversation about how we can practically take the pressure off in our everyday lives.

Expect interactive discussions that draw on literature, art, faith and culture in a relaxing setting that will leave you refreshed and inspired for the week ahead.

There will also be an opportunity to recieve discounted treatments at the Lowry's newly renovated spa.

It's time to take the pressure off.

Monique Thomas is a psychotherapist, singer/songwriter and published author of the book 'Pressure off.'

Over the past 15 years she has hosted numerous events and wellbeing programmes in prisons, community settings, churches and for businesses alike. Her passion for music adds a creative feel to the spaces she creates and fosters connection in a unique way.

Having it all together is a myth, but learning how to embrace grace is central to her story. As a mum to 3 young boys she recognises that making the time to do this isn't always easy, but it is a necessary and essential part of her holistic commitment to wellbeing. She believes in the power of community and gathering people together in empowering spaces for collective transformation.

Host or Publisher Daughter Shine