Present Steps - walk into mindful awareness and learning - Saturdays 10am

A simple, powerful invitation to slow down, move with intention, and reconnect—with yourself and with others. Set against the natural rhythm of a local walking path, each session blends gentle movement with guided reflection, helping participants step out of the noise of daily life and into a more grounded, present state. The experience is intentionally accessible—no prior mindfulness practice required—just a willingness to walk, notice, and engage.

At its core, Present Steps is about creating space: space to think more clearly, to process what’s on your mind, and to have real conversations without pressure or performance. Whether it’s walking into a new mental wellness technique, discovering an insight into human behavior, or being more aware of your own thought processess, each gathering offers a structured but natural environment where people can share perspectives, listen deeply, and strengthen their ability to navigate life with awareness and intention.

More than a program, Present Steps is building a local rhythm and community—one step at a time. It’s a place where presence becomes a practice, walking becomes a tool for clarity, and connection happens not through force, but through shared experience.

Info: Gather together, introduce guest speaker, gentle stretch.

Info: Group walk in soft discussion and mindful reflection.

Info: Guest Speaker will share insights into a topic (wellness, history, art, science, sports, business) and draw a relation to mind, body, spirit.

Info: Walk in small groups back to "base camp" or walk another (.6 loop). Groups share stream-of-consciousness thoughts and emotions related to topic and how it impacts mind, body, spirit.

Info: Individuals gather at "base camp" for further socializing or may walk another loop for contemplative reflection and / or group discussion.

Know what’s Happening Next — before everyone else does.

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