Present Steps - walk into mindful awareness and learning - Saturdays 10am

Step outside your routine and join us at Hilltop Park in Devon, PA for a chill walk that sparks new insights and fresh vibes.
About this Event

Present Steps - Walk into Mindful Awareness and Learning

A simple, powerful invitation to slow down, move with intention, and reconnect—with yourself and with others. Set against the natural rhythm of a local walking path, each session blends gentle movement with guided reflection, helping participants step out of the noise of daily life and into a more grounded, present state. The experience is intentionally accessible—no prior mindfulness practice required—just a willingness to walk, notice, and engage.

At its core, Present Steps is about creating space: space to think more clearly, to process what’s on your mind, and to have real conversations without pressure or performance. Whether it’s walking into a new mental wellness technique, discovering an insight into human behavior, or being more aware of your own thought processess, each gathering offers a structured but natural environment where people can share perspectives, listen deeply, and strengthen their ability to navigate life with awareness and intention.

More than a program, Present Steps is building a local rhythm and community—one step at a time. It’s a place where presence becomes a practice, walking becomes a tool for clarity, and connection happens not through force, but through shared experience.

Agenda

🕑: 10:00 AM - 10:10 AM
Gathering and gentle stretch.
Host: Tom / Susan

Info: Gather together, introduce guest speaker, gentle stretch.

🕑: 10:10 AM - 10:20 AM
Contemplative Walk
Host: All

Info: Group walk in soft discussion and mindful reflection.

🕑: 10:20 AM - 10:40 AM
Learning Track Discussion
Host: Guest Speaker

Info: Guest Speaker will share insights into a topic (wellness, history, art, science, sports, business) and draw a relation to mind, body, spirit.

🕑: 10:40 AM - 11:00 AM
Interactive Discussion
Host: All

Info: Walk in small groups back to "base camp" or walk another (.6 loop). Groups share stream-of-consciousness thoughts and emotions related to topic and how it impacts mind, body, spirit.

🕑: 11:00 AM - 11:20 AM
Social Gathering or Walking
Host: OPTIONAL: All

Info: Individuals gather at "base camp" for further socializing or may walk another loop for contemplative reflection and / or group discussion.