Presence: A 4 week Intro to Meditation + Mindfulness
Schedule
Sat, 31 Jan, 2026 at 11:30 pm to Sun, 01 Feb, 2026 at 01:00 am
UTC+11:00Location
85B Neale St, Bendigo, VIC, Australia, Victoria 3550 | Bendigo, VI
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If your nervous system is screaming "I need a break" � but your brain keeps yelling "just push through"...This is your sign to stop, breathe, and come back to yourself.
� Presence: A 4-Week Intro to Meditation & Mindfulness �
In this course, you’ll learn practical ways to:
� Calm anxiety and overthinking
� Connect with your body and breath
� Build a personal meditation + mindfulness practice (no experience needed)
This isn’t about perfection. It’s about peace. And it's designed to help you reset from the inside out.
Dates: Sunday February 1st, 8th, 15th + 22nd
Time: 9.30am-11.00am
Location: 85B Neale St, Kennington
Cost: $120 for the full 4 weeks
→Book your spot there https://85BNealeSt.as.me/Presence �
#MindfulnessMatters #MeditationForBeginners #sacralspace #sacralspacebendigo #PresencePractice #NervousSystemSupport
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Where is it happening?
85B Neale St, Bendigo, VIC, Australia, Victoria 3550Event Location & Nearby Stays:
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