Prepare for the Holidays: Sip, Shop & Sound Healing Evening

Join me for a cozy evening at The Sanctuary in the Woods — my outdoor patio studio tucked beneath the trees in Matthews, NC. We’ll gather by the fire to unwind, release tension, and prepare our bodies and minds for the holiday season ahead.

The evening begins with Yin Yoga infused with Reiki, helping you stretch deeply, soften your energy, and release what no longer serves you. You’ll then be guided into a restorative Sound Bath designed to balance your nervous system and leave you grounded, peaceful, and open to joy.

After the healing session, stay and connect around the fire with a warm cup of Mindful Bliss herbal tea or hot apple cider. Enjoy mindful conversation, laughter, and holiday connection — and take some time to browse a selection of herbal and natural wellness gifts crafted to nourish you and your loved ones.

✨ Come early to settle in, and stay after to sip, shop, and connect.

This is an outdoor event so dress in layers and be cozy! Things like a winter hat and such is recommended. There will be a fire in the fireplace on the patio and a heater or two but come prepared to get cozy.

When:
🗓️ Wednesday, November 12th
⏰ 6:30–8:00 PM (fire burning until 9:00 PM)

Where:
🌿 The Sanctuary in the Woods
13905 Double Girth Court
Matthews, NC

What to Bring:

• Yoga mat + blanket
• Cozy layers (we’ll be under the trees by the fire)
• An open heart ready to release, relax, and reconnect

Reserve your spot:
Limited space available — visit www.amindfulbliss.com to register or message @amindfulblissstudio

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Host or Publisher Kalynn Frechette with A Mindful Bliss Studio LLC