Prenatal Yoga
Schedule
Sat Nov 16 2024 at 03:00 pm to 04:30 pm
UTC-06:00Location
The Bend Yoga Studio (Yukon) | Yukon, OK
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Take time for your mind and body to prepare for the changes ahead.Prenatal yoga is a gentle form of yoga created to complement the changing needs of pregnant bodies during the second and third trimesters. The focus is on gentle or restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.
Expectant persons can feel benefits such as better sleep, reduced stress and anxiety, and a supportive community.
** There are no physical tickets to this event.
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Where is it happening?
The Bend Yoga Studio (Yukon), 1615 South Mustang Road, Yukon, OK, 73099,Yukon,OK,United StatesEvent Location & Nearby Stays: