Prenatal Yoga 6-Week Series

Schedule

Sun, 12 Oct, 2025 at 09:00 am to Sun, 16 Nov, 2025 at 10:00 am

UTC-04:00

Location

2560 Huntington Avenue, Alexandria Suite 404, VA, USA | Alexandria, VA

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Join us for a relaxing 6-week prenatal yoga series to relieve tension, build strength, and connect with other expecting moms!
About this Event

This special series is designed to nurture you through the incredible journey of pregnancy. Over six weeks, you’ll be guided through safe, supportive yoga practices that help relieve tension, build strength, and prepare both body and mind for birth.

Each class will include:

  • Gentle movement to ease back, neck, and shoulder discomfort
  • Hip and pelvic floor practices to support pregnancy and delivery
  • Breathwork and mindfulness to calm the mind and reduce stress
  • Postures that encourage healthy alignment and space for your growing baby

No prior yoga experience is needed—this series is welcoming to all trimesters and all bodies. Along the way, you’ll also connect with a community of mothers-to-be, sharing the journey in a supportive and uplifting environment.

By the end of the series, you’ll feel more grounded, confident, and connected—to your body, your baby, and the process of birth itself.

✨ If your little one arrives before the series ends, you’ll have the option to make up missed classes once you’re ready to return postpartum.

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Where is it happening?

2560 Huntington Avenue, Alexandria Suite 404, VA, USA, 2560 Huntington Avenue, Alexandria, United States

Event Location & Nearby Stays:

Tickets

USD 30.00

Soma Yoga

Host or Publisher Soma Yoga

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