Prenatal Workshop - Understanding the Role of Your Pelvic Floor

Welcome to HW Women's Health's Event, "Prenatal Workshop, Birthing and the Pelvic Floor". Join Pelvic Floor Physiotherapists Meghan Blanchard and Emilie Emond at the Sport Science Rehab and Performance Centre on Baxter Road in Ottawa, for an informative session all about prenatal care and the pelvic floor.

• How to prepare your pelvic floor for birth
• Evidence-based positioning + Intro to using a peanut ball
• Breathing + pushing techniques
• and more!

Know what’s Happening Next — before everyone else does.

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Host or Publisher HW Women's Health feat Meghan Blanchard, PT