PREHAB Workshop Begins!

Schedule

Thu Nov 14 2024 at 06:00 pm to 06:45 pm

UTC-05:00

Location

Inspired by Fitness | Stratford, ON

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Are you ready to prevent injuries, boost your mobility and enhance your strength? Join our six-week PREHAB Workshop designed to help you stay strong, agile and injury-free. You’ll get expert guidance on injury prevention, mobility and flexibility training, functional exercises to increase strength, techniques to improve posture and balance and personalized tips from expert trainers.
This weekly workshop will run for six weeks beginning on Thursday, November 14th to Thursday, December 19th from 6:00 to 6:45 pm.
MEMBERS ONLY: Please contact us for the 20% off discount code.
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Where is it happening?

Inspired by Fitness, 390 Douro St, Stratford, ON N5A 3S7, Canada,Stratford, Ontario

Event Location & Nearby Stays:

Inspired by Fitness

Host or Publisher Inspired by Fitness

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