Pregnancy Yoga ~ Autumn 8 week Term

Name: Pregnancy Yoga ~ Autumn 8 week Term
Start: 2025-09-01T18:00:00+01:00
Location: St Marys Social Centre

Schedule

Mon, 01 Sep, 2025 at 06:00 pm

UTC+01:00

Location

St Marys Social Centre | Lewes, EN

Are you looking for Pregnancy Yoga that both awakens & strengthens 𝐚𝐧𝐝 nourishes & relaxes? Classes that don’t treat you like you are wrapped in cotton wool but still honour the sacredness of your pregnancy? 💫
There is nothing more cosmic & badass than bringing life into this world, and whatever your birth preferences, I intend to elevate your pregnancy with creative & deeply nourishing classes.
You can expect mindful breath, functional strength building, embodied, rhythmic flows and dreamy relaxations 😌
This yoga not only supports the sacred biology of your pregnancy, but also helps to foster a deep trust and understanding of your changing body & growing baby - tending to the light of intuition within are preparing you holistically to birth 𝘺𝘰𝘶𝘳 way ❤️‍🔥
Autumn 8 week course starts September 1st 👀
Mondays 6pm-7.15pm
£120
More info at yogatheta.com 🙏🏻
Jocie **