Pregnancy Yoga Retreat Day - in collaboration with Blue Almonds, Chelsea

Join prenatal yoga teacher Cassie plus special guests for a mini retreat at Blue Almonds Baby Boutique and Bamford Wellness Spa Brompton Cross.

What you can expect.

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Cassie, mother of two, will guide a nourishing pregnancy yoga flow at the beautiful Bamford Wellness Spa, weaving together gentle movement, breath work, pelvic floor work and restorative rest to help you feel calm, grounded and deeply relaxed. You’ll explore breathing techniques to support you during labour and ease common pregnancy niggles.

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We’ll then move to the luxury Blue Almonds baby boutique for the second half of the retreat. Blue Almonds is a beautiful destination for mothers-to-be and thoughtful gift-givers. The boutique offers a calm, welcoming space where mothers can explore nursery ideas, book expert consultations, and truly see, feel and personalise pieces for their growing families. Cassie will lead a creative birth affirmation workshop, followed by relaxed time in store with an exclusive shopping discount just for our group.

We'll enjoy some refreshments and conversation on nutrition in pregnancy, plus we'll enjoy some delicious Final Dates chocolate date truffles for mums-to-be, yum yum. Then Cassie will lead a birth affirmation cards making workshop, so you'll get to go home with a beautiful keepsake.
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A maternity and newborn photographer will also be joining us, offering individual mini photoshoots to capture this special chapter. Each participant will receive one complimentary image, with the option to purchase more.

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We’ll close with a warm, informative session led by an experienced midwife or maternity nurse, sharing gentle, practical guidance to help you feel confident and prepared for birth. Plus advice on packing your hospital bag.

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You'll leave with goodie bag with products from Little Butterfly London, BIBS and more.

1:50pm — Welcome with herbal tea
2:00pm — Pregnancy yoga class (suitable for all trimesters)
3:00pm — Light refreshments and chats
3:30pm — Special guest: what to pack in your hospital bag

4pm — Creative workshop: make your own birth affirmation cards

4:30pm — Optional 1:1 maternity mini photography sessions

4:45pm — Exclusive shopping at Blue Almonds Boutique (10% off discount)
5:00pm — Leave feeling nourished, restored + inspired

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