Pregnancy Yoga Course with Rocci - 8 weeks

Name: Pregnancy Yoga Course with Rocci - 8 weeks
Start: 2024-12-05T19:00:00+00:00
End: 2024-12-05T21:00:00+00:00
Location: The Forster Institute, LU7 2NR Leighton Buzzard, United Kingdom

Schedule

Thu Dec 05 2024 at 07:00 pm to 09:00 pm

UTC+00:00

Location

The Forster Institute, LU7 2NR Leighton Buzzard, United Kingdom | Leighton Buzzard, EN

Pregnancy Yoga can have all sorts of benefits and our gentle yoga sessions can help you get your body ready for birth. It is one of the very few forms of exercise that is recommended by midwives and doctors during pregnancy.

Our classes are suitable for anyone at least 14 weeks into their pregnancy and will be a comforting, relaxing, and possibly educational addition to your amazing pregnancy journey.
The course is held between 7-9 pm on a Thursday and includes yoga, pranayama (breathwork), and relaxation.
It will give you a great opportunity to meet other Mum’s to be in the area and get plenty of practical tips and advice from local professionals, such as breastfeeding, acupuncture, real nappies, chiropractic practices.

The cost of the 8 Week Course is £120.

Teaching pregnancy yoga is one of Rocci’s passions and she has been looking after Mums to be in Leighton Buzzard for over 8 years.
Rocci would love to support you through your amazing journey!