Pregnancy Relaxation Course (with Hypnobirthing tips!)

Are you feeling anxious or like you would like some more time for yourself?

Maybe you would just like to get out and meet other people who are pregnant?

Come along to my cosy relaxation classes this spring at the wonderful Moo & a Brew in Widnes.

During our 1 hour sessions you will:

💫Discuss different birth topics such as how to work with your birth hormones, birth environment and pain/comfort measures

💫Learn Hypnobirthing top tips

💫Experience guided relaxation for pregnancy designed to leave you feeling super chilled

💫Learn specific and useful birth breathing techniques

💫Meet and chat with other preggers people

💫Take some time for you and your baby to relax and connect

The world can be a busy place. I have taught meditation and relaxation for a number of years and one of the things that never fails to amaze me is the power of taking time out of your week to just be. There’s never a more important time to do this than when you’re pregnant.

Never meditated before? Don’t feel like you can visualise? No problem. These classes are designed for anyone of any experience level and everyone is welcome 💗

I can’t wait to see you 💕

Session dates (all 7pm-8pm):

20th April

27th April

4th May

11th May

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Host or Publisher Danielle the Doula