Pregnancy and Labor Prep Workshop

Name: Pregnancy and Labor Prep Workshop
Start: 2025-05-10T12:00:00-04:00
End: 2025-05-10T13:00:00-04:00
Location: 88 Bridge St

Schedule

Sat May 10 2025 at 12:00 pm to 01:00 pm

UTC-04:00

Location

88 Bridge St | Dedham, MA

Learn how to support your body throughout pregnancy with movement and how to prep for labor and delivery for your best birthing experience!
About this Event

Welcome to our Pregnancy and Labor Prep Workshop!

Date: Saturday, May 10

Time: 12pm

Location: 88 Bridge St, inside Baby Booty Workout

Join us for a fun and informative workshop where you'll learn all about moving your body throughout pregnancy and labor prep toset you up for success during delivery. Dr. Julianne Beck PT, DPT, OCS will talk through strength vs stretching in each trimester, pain relief strategies, exercises, positions, and strategies to prep you for pushing, and ways to prevent tearing. Whether you're a first-time mom or expecting your sixth child, you'll learn valuable tips and tricks to best support your body before, during, and after labor. Don't miss out on this opportunity to connect with other expecting moms and prepare for the journey ahead. Sign up now!