Pre- Thanksgiving Yoga Class

Where fast lives slow down.

Join us for a cozy, Pre-Thanksgiving Community Yoga at Rooted in Wellness. This gentle, all-levels flow is designed to soften the jaw and shoulders, lengthen your exhale, and bring you back into your body before the holiday bustle. Expect intentional movement, grounding breathwork, and an extra-supported savasana. We’ll close with warm tea and community.

What to expect

Slow, nourishing flow + longer exhale

Guided breathwork

Soft lighting, calming music, and a welcoming, judgment-free space

Who it’s for

All levels are welcome- new to yoga, coming back after a break, or lifelong mover. Modifications will be offered throughout.

Details

When: Wednesday, Nov 26 • 5:30–6:30 PM

Where: Rooted in Wellness (East GR)

Bring: Yoga mat, cozy layers/socks, water

After class: community connection

Know what’s Happening Next — before everyone else does.

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Host or Publisher LINNAEA & LARISSA