Pre rollers

Rolling is your baby's first major motor milestone, and the foundations for it begin long before the actual roll! Join Angela, our experienced pediatric physiotherapist, for a practical 4-week workshop designed to help your baby develop the strength, control, coordination and movement skills needed to achieve rolling. Through guided physiotherapy exercises, hands-on practice and individual guidance, we will work on:
1. Strengthening the neck, shoulders, trunk and core.
2.Developing weight shifting, rotation and controlled movement.
3. Encouraging symmetrical movement and correcting side preferences.
4. Improving head control and postural stability.
5. Addressing early asymmetries and positional preferences.
6. Practising the movement patterns that lead to independent rolling.
7. Everything you need to know about sleep
Parents will learn how to work with their babies at home, with professional guidance and feedback from Angela throughout the program. Four weeks of focused practice, expert guidance and practical tools to help your baby build strong foundations for rolling and the motor milestones that follow.