Pre-Holiday Breathwork Circle
Schedule
Sat Nov 09 2024 at 11:30 am to 01:00 pm
UTC-05:00Location
8785 nw Brostrom rd, Kansas City Mo 64152 | Kansas City, KS
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Join us for a Breathwork Session to clear out the stress, and anxiety sending you into a zen state while doing some inner child work to help navigate to holidays!!! There are only 8 spots left, so don't wait to sign up. Why Breathwork?
Breathwork is a powerful practice that helps you connect deeply with your body and mind. Through controlled breathing techniques, you can:
*Reduce Stress and Anxiety: Calm your nervous system and release tension.
*Enhance Mental Clarity: Clear your mind and improve focus.
*Boost Emotional Well-being: Process and release suppressed emotions.
*Increase Energy Levels: Invigorate your body and mind.
*Strengthen Immune System: Improve your body's resilience and overall health.
Why Attend This Session?
*Harness the energy of the holidays to do some important work to make these holidays the best ever!!! Use this potent time to amplify your breathwork practice and manifest positive change.
*Guided Experience: Led by an experienced facilitator who will guide you through each breath and intention.
*Community Connection: Share this powerful experience with like-minded individuals in a supportive environment.
*Come and align with the rhythms of nature, harness the power of your breath, and transform your inner world. Whether you are new to breathwork or a seasoned practitioner, this session is designed to support you on your journey.
What to Bring:
Comfortable clothing
Yoga mat or comfortable seating
Water bottle
An open heart and mind
Eyemask if you have one. (if not one will be provided)
Blanket and pillow, and something for under your knees to support your back.
Please sign up on this link provided!!
https://Scheduleyourappointmentwithdrshine.as.me/?appointmentType=61953168
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Where is it happening?
8785 nw Brostrom rd, Kansas City Mo 64152, 8785 NW Brostrom Rd, Kansas City, MO 64152-2709, United States,Weatherby Lake, MissouriEvent Location & Nearby Stays:
