Pranayama - Free Breathing Class • Spokane

Schedule

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am

UTC-07:00

Location

Soul Dimension | Spokane, WA

Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Spokane, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Spokane

RiftBound Learn to Play Event
Tue, 30 Sep at 01:00 pm RiftBound Learn to Play Event

2525 E 29th Ave, STE 9, Spokane, WA, United States, Washington 99223

Tuesday Afternoon Dance at Corbin (Except 2nd Tues of Month)
Tue, 30 Sep at 01:00 pm Tuesday Afternoon Dance at Corbin (Except 2nd Tues of Month)

827 W. Cleveland Avenue, Spokane, WA, United States, Washington 99205

MUSIC NONPROFIT
VS Code Dev Event
Tue, 30 Sep at 01:00 pm VS Code Dev Event

IntelliTect

BUSINESS
Heartistry: Artistic Wellbeing
Tue, 30 Sep at 03:00 pm Heartistry: Artistic Wellbeing

1214 W Summit Pkwy, Spokane, WA, United States, Washington 99201

ART
Heroes of the Borderlands @ Uncle's Games
Tue, 30 Sep at 05:00 pm Heroes of the Borderlands @ Uncle's Games

Uncle's Games, 14700 E Indiana Ave, Spokane, WA 99216, United States

Yu-Gi-Oh Gensys Tournament 100pt max
Tue, 30 Sep at 05:00 pm Yu-Gi-Oh Gensys Tournament 100pt max

2525 E 29th Ave, STE 9, Spokane, WA, United States, Washington 99223

SPORTS
Saxon Volleyball vs G-Prep (Varsity at 7PM)
Tue, 30 Sep at 05:15 pm Saxon Volleyball vs G-Prep (Varsity at 7PM)

3020 E. 37th Ave., Spokane, WA, United States, Washington 99223

SPORTS KIDS
Poetry Before Dark
Tue, 30 Sep at 05:30 pm Poetry Before Dark

1214 W Summit Pkwy, Spokane, WA, United States, Washington 99201

ART LITERARY-ART
Healing Breathwork | Accelerate emotional and physical healing \u2022 Spokane
Mon, 14 Oct at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Spokane

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Spokane
Wed, 09 Apr at 10:00 am Pranayama - Free Breathing Class • Spokane

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Holistic Leadership in Practice:  1 Day Workshop in Spokane, WA
Tue, 10 Jun at 09:00 am Holistic Leadership in Practice: 1 Day Workshop in Spokane, WA

Regus - Spokane- Washington Trust

WORKSHOPS HEALTH-WELLNESS
Yin Yoga & Reiki @ Alchemy Hillyard
Tue, 30 Sep at 11:00 am Yin Yoga & Reiki @ Alchemy Hillyard

Alchemy Hillyard

HEALTH-WELLNESS WORKSHOPS
Taylor Swift - The Life of a Showgirl (In it's entirety) With TS Trivia
Sat, 04 Oct at 09:00 am Taylor Swift - The Life of a Showgirl (In it's entirety) With TS Trivia

3209 E. 57th Ste. E, Spokane, WA, United States, Washington 99223

TAYLOR-SWIFT WORKSHOPS
Spokane: FREE 21-Day  Meditation Course - West Coast
Mon, 06 Oct at 08:00 pm Spokane: FREE 21-Day Meditation Course - West Coast

Spokane

HEALTH-WELLNESS MEDITATION
Yoga in the Wild w\/ Jessica from Eclipse Power Yoga
Tue, 07 Oct at 05:00 pm Yoga in the Wild w/ Jessica from Eclipse Power Yoga

3209 E. 57th Ste. E, Spokane, WA, United States, Washington 99223

HEALTH-WELLNESS MEDITATION
Breathstrokes with Deanna Camp
Fri, 10 Oct at 09:00 am Breathstrokes with Deanna Camp

Spokane Art School

ART HEALTH-WELLNESS
\ud83c\udf7fBlacklight 80s VS 90s Movie Soundtracks\ud83c\udf7f
Sat, 11 Oct at 09:00 am 🍿Blacklight 80s VS 90s Movie Soundtracks🍿

3209 E. 57th Ste. E, Spokane, WA, United States, Washington 99223

ENTERTAINMENT HEALTH-WELLNESS
Restorative Yoga & Sound Bath for Fall
Sat, 18 Oct at 04:00 pm Restorative Yoga & Sound Bath for Fall

412 W Boone Ave, Spokane, WA, United States, Washington 99201

HEALTH-WELLNESS YOGA
90 Min. Restorative Yoga w\/ Yoga Nidra
Fri, 07 Nov at 05:30 pm 90 Min. Restorative Yoga w/ Yoga Nidra

3209 E. 57th Ste. E, Spokane, WA, United States, Washington 99223

HEALTH-WELLNESS YOGA
Breathstrokes with Deanna Camp
Fri, 14 Nov at 09:00 am Breathstrokes with Deanna Camp

Spokane Art School

ART HEALTH-WELLNESS

What's Happening Next in Spokane?

Discover Spokane Events