Pranayama - Free Breathing Class • Mobile

Schedule

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Mobile, AL

Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Mobile, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Mobile

Runaway Gin
Sat, 06 Sep Runaway Gin

Soul Kitchen

MUSIC
An Evening with Molly Thomas
Sat, 06 Sep at 08:00 pm An Evening with Molly Thomas

The Peoples Room of Mobile

ENTERTAINMENT MUSIC
Mojo@The Sticky Rooster
Sat, 06 Sep at 09:00 pm Mojo@The Sticky Rooster

The Sticky Rooster

A Fabulous Evening with Deelishus Ross & Friendd
Sat, 06 Sep at 10:00 pm A Fabulous Evening with Deelishus Ross & Friendd

The Midtown Pub

PERFORMANCES ENTERTAINMENT
West African Dance Class Series
Sun, 07 Sep at 01:00 am West African Dance Class Series

Mobile, Alabama, United States of America

WORKSHOPS
CREWATHLON 2025
Sun, 07 Sep at 08:00 am CREWATHLON 2025

Spring Hill Swim Club

SPORTS WORKSHOPS
Grandparents Day
Sun, 07 Sep at 08:30 am Grandparents Day

6101 Grelot Rd, Mobile, AL, United States, Alabama 36609

Grandparents' Day
Sun, 07 Sep at 09:00 am Grandparents' Day

251 St. Francis Street, Mobile, AL, United States, Alabama 36602

USA Health Children's & Women's Hospital Birthing Tours
Wed, 03 Aug at 12:00 pm USA Health Children's & Women's Hospital Birthing Tours

USA Children's & Women's Hospital

NONPROFIT HEALTH-WELLNESS
Mobile LOVE Scavenger Hunt for Couples Date Night!!
Fri, 12 Jan at 01:00 pm Mobile LOVE Scavenger Hunt for Couples Date Night!!

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

NONPROFIT HEALTH-WELLNESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Mobile
Mon, 22 Apr at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Mobile

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Weekday Meditation, Mobile, AL | Reflect, Prepare, Rejuvenate | Online
Tue, 14 May at 08:40 pm Weekday Meditation, Mobile, AL | Reflect, Prepare, Rejuvenate | Online

Mobile

HEALTH-WELLNESS MEDITATION
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Mobile
Mon, 27 May at 12:00 pm Breathwork Healing Session • Joy of Breathing • Mobile

Soul Dimension

HEALTH-WELLNESS MEDITATION
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Mobile Virtual via Zoom

WORKSHOPS VIRTUAL
Breathwork - Weekly Free Class \u2022 Mobile
Wed, 09 Apr at 12:00 pm Breathwork - Weekly Free Class • Mobile

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama - Free Breathing Class \u2022 Mobile
Wed, 09 Apr at 12:00 pm Pranayama - Free Breathing Class • Mobile

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
RAGEYoga is going Back to School!
Sat, 06 Sep at 09:30 am RAGEYoga is going Back to School!

Iron Hand Brewing, LLC

BACK-TO-SCHOOL HEALTH-WELLNESS
Sound Bath Journey with Swan Michelle
Sat, 06 Sep at 06:30 pm Sound Bath Journey with Swan Michelle

878 Hillcrest Rd, Ste C, Mobile, AL

HEALTH-WELLNESS MEDITATION
CREWATHLON 2025
Sun, 07 Sep at 08:00 am CREWATHLON 2025

Spring Hill Swim Club

SPORTS WORKSHOPS

What's Happening Next in Mobile?

Discover Mobile Events