Pranayama - Free Breathing Class • Buffalo

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Buffalo, NY

Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Buffalo, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Buffalo

I Ask No One\u00ae Festival - Josey Scott Band & Anger Is A Gift - #STOPSUICIDE
Sat, 06 Sep at 08:00 pm I Ask No One® Festival - Josey Scott Band & Anger Is A Gift - #STOPSUICIDE

Town Ballroom

FESTIVALS MUSIC
Goods & Services - Anthony Billoni Apex Leader Growth
Sat, 06 Sep at 08:30 pm Goods & Services - Anthony Billoni Apex Leader Growth

155 Chandler Street - Suite 4, Buffalo, NY, United States, New York 14207

COMEDY BUSINESS
Sleaze Ball: MySpace vs Tumblr @ Nietzsche's 9.6.2025
Sat, 06 Sep at 08:30 pm Sleaze Ball: MySpace vs Tumblr @ Nietzsche's 9.6.2025

Nietzsche's

ENTERTAINMENT PARTIES
3rd Annual Jammin' Jamboree to Honor Jesse Buckner w\/s\/g TAKA, Red Huffy, Dante DiGiulio, and more!
Sat, 06 Sep at 09:00 pm 3rd Annual Jammin' Jamboree to Honor Jesse Buckner w/s/g TAKA, Red Huffy, Dante DiGiulio, and more!

Milkie's on Elmwood

MUSIC ENTERTAINMENT
Moms Meetup at the Market
Sun, 07 Sep at 09:00 am Moms Meetup at the Market

Cazenovia Park

MEETUPS NONPROFIT
Kenmore Farmers Market Open For The Season!
Sun, 07 Sep at 09:00 am Kenmore Farmers Market Open For The Season!

2919 Delaware Ave , Kenmore, NY, United States, New York 14217

MUSIC ART
Weekly Bike Rides at South Buffalo Farmers Market 2025
Sun, 07 Sep at 09:30 am Weekly Bike Rides at South Buffalo Farmers Market 2025

The South Buffalo Farmer's Market

TRIPS-ADVENTURES
Rick Zakalik J5K Run & Walk
Sun, 07 Sep at 10:00 am Rick Zakalik J5K Run & Walk

787 Delaware Ave, Buffalo, NY 14209-2005, United States

SPORTS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Buffalo
Mon, 14 Oct at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Buffalo

Soul Dimension

HEALTH-WELLNESS MEDITATION
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Buffalo Virtual via Zoom

WORKSHOPS VIRTUAL
Breathwork Healing Session - Soul Dimension Breathing \u2022 Buffalo
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Buffalo

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Buffalo
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Buffalo

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Holistic Leadership in Practice:  1 Day Workshop in Buffalo, NY
Mon, 09 Jun at 09:00 am Holistic Leadership in Practice: 1 Day Workshop in Buffalo, NY

Regus - Buffalo - Key Center - Downtown

WORKSHOPS HEALTH-WELLNESS
Monthly Reiki Share :: A Community Healing Circle
Tue, 05 Aug at 06:30 pm Monthly Reiki Share :: A Community Healing Circle

Coffee & Crochet + Untangled Roots

HEALTH-WELLNESS
Full Moon Restoration & Reflection
Mon, 08 Sep at 08:00 pm Full Moon Restoration & Reflection

133 Grant St, Buffalo, NY

HEALTH-WELLNESS MEDITATION
Kirtan w Marla
Fri, 12 Sep at 08:00 pm Kirtan w Marla

Shakti Yoga

HEALTH-WELLNESS WORKSHOPS
Day Retreat on Rushford Lake
Sun, 14 Sep at 09:00 am Day Retreat on Rushford Lake

133 Grant St, Buffalo, NY

HEALTH-WELLNESS
Peace Circle
Fri, 19 Sep at 08:00 pm Peace Circle

133 Grant St, Buffalo, NY

HEALTH-WELLNESS MEDITATION
Peace Circle
Fri, 26 Sep at 08:00 pm Peace Circle

133 Grant St, Buffalo, NY

HEALTH-WELLNESS MEDITATION
Fall Fest at Canalside
Sat, 27 Sep at 10:00 am Fall Fest at Canalside

44 Prime St, Buffalo, NY, United States, New York 14203

FESTIVALS FALL-FESTIVALS

What's Happening Next in Buffalo?

Discover Buffalo Events