Pranayama Breathwork Flow
Schedule
Tue Mar 04 2025 at 07:00 pm to 08:30 pm
UTC-08:00Location
300 E 13th St. Suite 103, Vancouver, WA, United States, Washington 98660 | Vancouver, WA
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Pranayama Breathwork FlowHosted By Jeremy Grey
Tuesday 7:00-8:30pm
If you're looking for breathwork techniques that are meditative and more relaxing, this is a fantastic group for you. These breathwork groups demonstrate shorter practical techniques for daily practice based on ancient Indian "medicine of the breath." These are simpler and more informative groups, and very accessible to all experience levels.
What to expect: After meeting and greeting, a handful of pranayama (yoga of breathing) styles are explained and demonstrated. Then we practice, flowing from technique to technique as Jeremy guides us through with a backdrop of sound for about half an hour. A sharing circle caps off the group to discuss what styles resonated for each of us.
Jeremy Grey has led hundreds of breathwork groups working with different mental health and addiction treatment centers, as well as populations of Veterans, Men, Women, and Teens. He leads with compassion and expertise, and aims to help tailor groups to anyone's specific healing needs.
What to Bring?
- wear comfortable, loose clothing, yoga mat, blanket and eye mask.
- If you are under 18 an adult must attend session as well
Space is limited to 12 so RSVP your spot today!
Price: (Sliding scale of $20-$40)
For those in financial hardship, scholarships may be available. Inquire by sending email to [email protected]
Parking: street parking near 13th and mill plain. Some free and some paid. Please, give yourself plenty of time to get a good spot and get settled.
Address: (under the Felix Apartments)
300 E 13th St, Vancouver, Unit #103 Vancouver, WA 98660
360-971-217-8886
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Where is it happening?
300 E 13th St. Suite 103, Vancouver, WA, United States, Washington 98660Event Location & Nearby Stays:
