Pranayama Breathing Free Class • Toledo

Schedule

Wed Mar 27 2024 at 01:00 pm to Wed Dec 25 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Toledo, OH

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Toledo, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Toledo

Push forward and pull up empowerment
Sat Nov 02 2024 at 11:00 am Push forward and pull up empowerment

Focus Fitness Toledo

HEALTH-WELLNESS
Glass City Expo 2024
Sat Nov 02 2024 at 12:00 pm Glass City Expo 2024

3560 Dorr St, Toledo, OH 43607-1101, United States

BUSINESS EXHIBITIONS
Shoe Department Open Interviews
Sat Nov 02 2024 at 12:00 pm Shoe Department Open Interviews

Franklin Park

Healing Heartbreak with Conscious Uncoupling
Sat Nov 02 2024 at 12:00 pm Healing Heartbreak with Conscious Uncoupling

Toledo

VIRTUAL WORKSHOPS
Beach Glass Christmas Trees - Toledo
Sat Nov 02 2024 at 05:00 pm Beach Glass Christmas Trees - Toledo

Whiskey Bean Boutique

CHRISTMAS WORKSHOPS
Troy Strong Spaghetti Dinner Fundraiser
Sat Nov 02 2024 at 05:00 pm Troy Strong Spaghetti Dinner Fundraiser

Conn-Weissenberger Legion Hall

NONPROFIT
Beach Glass Christmas Trees - Toledo
Sat Nov 02 2024 at 05:00 pm Beach Glass Christmas Trees - Toledo

Whiskey Bean Boutique

CHRISTMAS WORKSHOPS
The Dinner Detective - True Crime Murder Mystery Show
Sat Nov 02 2024 at 06:00 pm The Dinner Detective - True Crime Murder Mystery Show

Renaissance Toledo Downtown Hotel (Toledo, OH)

ART THEATRE
How to Reset to Your Superwoman's 'SELF'! - Toledo
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Toledo

Toledo

WORKSHOPS HEALTH-WELLNESS
Know Before You Go - Pre-Lender Assessment Workshop
Wed Oct 19 2022 at 06:00 pm Know Before You Go - Pre-Lender Assessment Workshop

1510 N Westwood Ave

WORKSHOPS HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Toledo

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Toledo
Mon Mar 18 2024 at 01:00 pm Breathwork Healing Session • Joy of Breathing • Toledo

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Toledo
Mon Mar 25 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Toledo

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Toledo
Wed Mar 27 2024 at 11:30 am Awakening Yoga • Weekly Class • Toledo

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Toledo
Wed Mar 27 2024 at 01:00 pm Pranayama Breathing Free Class • Toledo

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Toledo

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Toledo

HEALTH-WELLNESS PERFORMANCES
Get Lasting Relief from IBS and Painful Gut Problems - Toledo OH
Mon Jul 08 2024 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Toledo OH

Toledo OH

WORKSHOPS HEALTH-WELLNESS
A 3-Step Plan: Solve Dysfunction in Your Organization
Fri Aug 09 2024 at 05:00 pm A 3-Step Plan: Solve Dysfunction in Your Organization

Virtual via Zoom

WORKSHOPS HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Toledo OH
Mon Aug 12 2024 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Toledo OH

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Toledo?

Discover Toledo Events