Pranayama Breathing Free Class • Sacramento

Schedule

Wed Apr 03 2024 at 10:00 am to Wed Dec 25 2024 at 10:30 am

UTC-07:00

Location

Soul Dimension | Saint Paul, MN

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Saint Paul, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Saint Paul

Raising Healthy Kids Naturally: Kick the Sick!
Tue Nov 12 2024 at 06:30 pm Raising Healthy Kids Naturally: Kick the Sick!

2922 Upper 55th St E, Inver Grove Heights, MN 55076-1673, United States

KIDS WORKSHOPS
Tue Nov 12 2024 at 06:30 pm Improv 101 with John Haynes

Camp Bar Twin Cities

WORKSHOPS COMEDY
Dead Bob (ft. John Wright from NOMEANSNO) \/ Lung \/ Conan Neutron & the Secret Friends
Tue Nov 12 2024 at 07:00 pm Dead Bob (ft. John Wright from NOMEANSNO) / Lung / Conan Neutron & the Secret Friends

Turf Club

MUSIC ENTERTAINMENT
Lauren Sanderson at Amsterdam Bar and Hall
Tue Nov 12 2024 at 07:00 pm Lauren Sanderson at Amsterdam Bar and Hall

Amsterdam Bar and Hall

CALENDAR
Hack Investment Real Estate
Wed Nov 13 2024 at 10:00 am Hack Investment Real Estate

Brunson's Pub

WORKSHOPS
Fall Bingo Night Fundraiser
Wed Nov 13 2024 at 05:30 pm Fall Bingo Night Fundraiser

Carondelet Center

NONPROFIT
Petri Dish | Relocating to Mars: How will we transform extraterrestrial environments?
Wed Nov 13 2024 at 06:00 pm Petri Dish | Relocating to Mars: How will we transform extraterrestrial environments?

Urban Growler Brewing Company

Alpha
Wed Nov 13 2024 at 06:00 pm Alpha

1414 N Dale St , Saint Paul, MN, United States, Minnesota 55117

How to Reset to Your Superwoman's 'SELF'! - Saint Paul
Tue Apr 19 2022 at 01:00 pm How to Reset to Your Superwoman's 'SELF'! - Saint Paul

Saint Paul

WORKSHOPS HEALTH-WELLNESS
Wellness & Wisdom Workshops
Wed Jan 04 2023 at 06:00 pm Wellness & Wisdom Workshops

Creators Space

WORKSHOPS HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 11:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Saint Paul

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation - SAINT PAUL
Sat Jun 17 2023 at 08:00 pm Sound Therapy Meditation - SAINT PAUL

Saint Paul

HEALTH-WELLNESS MUSIC
Regions Family Birth Center Tours
Sun Jun 25 2023 at 11:00 am Regions Family Birth Center Tours

Regions Hospital Family Birth Center

HEALTH-WELLNESS NONPROFIT
Passive Income Black America (Financial Literacy Campaign)-Saint Paul, MN
Thu Aug 24 2023 at 07:00 pm Passive Income Black America (Financial Literacy Campaign)-Saint Paul, MN

Location (Online) https://us02web.zoom.us/s/84890671897

WORKSHOPS HEALTH-WELLNESS
Passive Income Black America (Financial Literacy Campaign)-Saint Paul, MN
Wed Aug 30 2023 at 05:00 pm Passive Income Black America (Financial Literacy Campaign)-Saint Paul, MN

Saint Paul Financial Education Center

WORKSHOPS HEALTH-WELLNESS
A Midweek Mini Retreat to get Unstuck (Saint Paul)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Saint Paul)

Saint Paul

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Sacramento
Wed Mar 27 2024 at 08:30 am Awakening Yoga • Weekly Class • Sacramento

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Sacramento
Wed Apr 03 2024 at 10:00 am Pranayama Breathing Free Class • Sacramento

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Saint Paul

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Saint Paul

HEALTH-WELLNESS PERFORMANCES

What's Happening Next in Saint Paul?

Discover Saint Paul Events