Pranayama Breathing Free Class • Middletown

Schedule

Wed Apr 03 2024 at 01:00 pm to Wed Dec 25 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Middletown, OH

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Middletown, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Middletown

MMAC November Monthly Music Boosters Meeting
Tue Nov 12 2024 at 07:00 pm MMAC November Monthly Music Boosters Meeting

Middletown high School

MUSIC ENTERTAINMENT
Tony Fleecs and Tone Rodriguez Signing at Crooked Dog Comics
Wed Nov 13 2024 at 03:00 pm Tony Fleecs and Tone Rodriguez Signing at Crooked Dog Comics

1373 Central Ave., Middletown, OH, United States, Ohio 45044

DOG ART
80s Music Trivia at NEW Ales with Chris from Crooked Dog Comics
Thu Nov 14 2024 at 06:30 pm 80s Music Trivia at NEW Ales with Chris from Crooked Dog Comics

1330 Manchester Avenue, Middletown, OH, United States, Ohio 45042

DOG WORKSHOPS
State of Ohio - Recovery Housing Residences Regional Meeting
Fri Nov 15 2024 at 10:00 am State of Ohio - Recovery Housing Residences Regional Meeting

MidPointe Library Middletown

HEALTH-WELLNESS MENTAL-HEALTH
Middletown Moose Lodge
Fri Nov 15 2024 at 08:00 pm Middletown Moose Lodge

Middletown Moose #501

PARTIES ENTERTAINMENT
Walk with a Doc Middletown
Sat Nov 16 2024 at 09:00 am Walk with a Doc Middletown

Rosa Parks Elementary School

HEALTH-WELLNESS
MMAC Annual Holiday Craft Show
Sat Nov 16 2024 at 10:00 am MMAC Annual Holiday Craft Show

Middletown high School

CHRISTMAS-MARKETS-AND-FAIRS HOLIDAY
Pranayama Breathing Free Class \u2022 Middletown
Wed Apr 03 2024 at 01:00 pm Pranayama Breathing Free Class • Middletown

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Free Weekly Class \u2022 Middletown
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Middletown

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Middletown
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Middletown

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
State of Ohio - Recovery Housing Residences Regional Meeting
Fri Nov 15 2024 at 10:00 am State of Ohio - Recovery Housing Residences Regional Meeting

MidPointe Library Middletown

HEALTH-WELLNESS MENTAL-HEALTH
Walk with a Doc Middletown
Sat Nov 16 2024 at 09:00 am Walk with a Doc Middletown

Rosa Parks Elementary School

HEALTH-WELLNESS
Kitten Yoga at Seven Mile Winery (1pm class)
Sat Nov 23 2024 at 01:00 pm Kitten Yoga at Seven Mile Winery (1pm class)

Seven Mile Winery, LLC, Somerville Jacksonburg Road, Middletown, OH, USA

HEALTH-WELLNESS WORKSHOPS
Kitten Yoga at Seven Mile Winery (2pm class)
Sat Nov 23 2024 at 02:00 pm Kitten Yoga at Seven Mile Winery (2pm class)

Seven Mile Winery, LLC, Somerville Jacksonburg Road, Middletown, OH, USA

HEALTH-WELLNESS WORKSHOPS
\ud83d\udc9a\ud83d\udc3e\ud83c\udf84\u2728 Christmas Lights with Characters! \u2728\ud83c\udf84\ud83d\udc3e\ud83d\udc9a
Wed Nov 27 2024 at 06:00 pm 💚🐾🎄✨ Christmas Lights with Characters! ✨🎄🐾💚

8762 Thomas Rd, Middletown, OH, United States, Ohio 45042

CHRISTMAS KIDS
\ud83d\udc99\ud83d\udc3e\ud83c\udf84\u2728 Christmas Lights with Bluey! \u2728\ud83c\udf84\ud83d\udc3e\ud83d\udc99
Wed Nov 27 2024 at 06:00 pm 💙🐾🎄✨ Christmas Lights with Bluey! ✨🎄🐾💙

8762 Thomas Rd, Middletown, OH, United States, Ohio 45042

CHRISTMAS KIDS
\ud83d\udc99\ud83d\udc3e\ud83c\udf84\u2728 Christmas Lights with Bluey & Bingo! \u2728\ud83c\udf84\ud83d\udc3e\ud83e\udde1
Thu Nov 28 2024 at 06:00 pm 💙🐾🎄✨ Christmas Lights with Bluey & Bingo! ✨🎄🐾🧡

8762 Thomas Rd, Middletown, OH, United States, Ohio 45042

CHRISTMAS KIDS
\ud83d\udc9a\ud83c\udf84\u2728 Christmas Lights with The Grinch! \u2728\ud83c\udf84\ud83d\udc9a
Fri Nov 29 2024 at 06:00 pm 💚🎄✨ Christmas Lights with The Grinch! ✨🎄💚

8762 Thomas Rd, Middletown, OH, United States, Ohio 45042

CHRISTMAS KIDS

What's Happening Next in Middletown?

Discover Middletown Events