Pranayama Breathing Free Class • Memphis

Schedule

Wed Mar 27 2024 at 12:00 pm to Wed Dec 25 2024 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Memphis, TN

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Memphis, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Memphis

Toy Soliders(Happy Veterans Day) Hash!! Trail #60
Tue Nov 12 2024 at 06:00 pm Toy Soliders(Happy Veterans Day) Hash!! Trail #60

Downtown Memphis

TRIPS-ADVENTURES VETERANS-DAY
November South Main Social @ Old Dominick
Tue Nov 12 2024 at 06:00 pm November South Main Social @ Old Dominick

Old Dominick Distillery

MUSIC LIVE-MUSIC
K3 Studios Cafe Event
Tue Nov 12 2024 at 08:30 pm K3 Studios Cafe Event

K3 Studio Cafe

CALENDAR
2024 November Insiders Tour
Wed Nov 13 2024 at 09:30 am 2024 November Insiders Tour

119 Riverside Dr, Memphis, TN 38103, United States

Wed Nov 13 2024 at 09:30 am November Insiders Tour

Tennessee Welcome Center

Hollywood Adult Spelling Bee
Wed Nov 13 2024 at 12:00 pm Hollywood Adult Spelling Bee

1530 N. Hollywood Street, Memphis, TN, United States, Tennessee 38108

Unlock Your Business Planning Workshop
Wed Nov 13 2024 at 01:00 pm Unlock Your Business Planning Workshop

480 Dr ML King Jr Ave, Memphis, TN 38126-1943, United States

WORKSHOPS BUSINESS
Slow Your Roll | Saturday Morning Meditation
Sat Jul 25 2020 at 09:30 am Slow Your Roll | Saturday Morning Meditation

Chickasaw Gardens Park

HEALTH-WELLNESS MEDITATION
The Monday Nigh Poetry Set @ The Hi-Tone (Upstairs)
Mon Jun 14 2021 at 07:00 pm The Monday Nigh Poetry Set @ The Hi-Tone (Upstairs)

Hi Tone

ART OPEN-MIC
Church Health Chapel | Prayer. Worship. Music.
Thu Feb 17 2022 at 12:00 pm Church Health Chapel | Prayer. Worship. Music.

Church Health

HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - Memphis
Tue Apr 19 2022 at 01:00 pm How to Reset to Your Superwoman's 'SELF'! - Memphis

Memphis

WORKSHOPS HEALTH-WELLNESS
Living Life Deliberately: Mindfulness Meditation in Daily Life
Fri May 27 2022 at 12:00 pm Living Life Deliberately: Mindfulness Meditation in Daily Life

Church Health Chapel

MEDITATION HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 11:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Memphis

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation -  MEMPHIS, TN
Tue Mar 21 2023 at 03:00 pm Sound Therapy Meditation - MEMPHIS, TN

Memphis

MUSIC HEALTH-WELLNESS
A Midweek Mini Retreat to get Unstuck (Memphis)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Memphis)

Memphis

WORKSHOPS ART
FREE GROUP FITNESS\/AEROBICS CLASS at ShelbyCares on 3rd
Mon Feb 05 2024 at 03:00 pm FREE GROUP FITNESS/AEROBICS CLASS at ShelbyCares on 3rd

3358 S 3rd St

WORKSHOPS HEALTH-WELLNESS
FREE NUTRITION\/COOKING MATTERS CLASS at ShelbyCares on 3rd
Tue Feb 06 2024 at 09:00 am FREE NUTRITION/COOKING MATTERS CLASS at ShelbyCares on 3rd

3358 S 3rd St

COOKING WORKSHOPS
FREE CHAIR YOGA FOR WELLNESS CLASS at ShelbyCares on 3rd
Thu Feb 08 2024 at 02:00 pm FREE CHAIR YOGA FOR WELLNESS CLASS at ShelbyCares on 3rd

3358 S 3rd St

HEALTH-WELLNESS YOGA
Memphis, Tn,Microblading\/Shading Certification! School of Glamology
Tue Feb 27 2024 at 10:00 am Memphis, Tn,Microblading/Shading Certification! School of Glamology

Leake Management Group

WORKSHOPS PERFORMANCES

What's Happening Next in Memphis?

Discover Memphis Events