Pranayama Breathing Free Class • Lincoln

Schedule

Wed Apr 03 2024 at 12:00 pm to Wed Dec 25 2024 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Lincoln, NE

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Lincoln, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Lincoln

Overkill
Tue Nov 12 2024 at 07:00 pm Overkill

Bourbon Theatre

The Little Mermaid
Tue Nov 12 2024 at 07:30 pm The Little Mermaid

301 N 12th St, Lincoln, NE, United States, Nebraska 68588

ART THEATRE
123 Andres
Wed Nov 13 2024 123 Andres

PERFORMANCES ENTERTAINMENT
Academy Of St. Martin In The Fields
Wed Nov 13 2024 Academy Of St. Martin In The Fields

PERFORMANCES ENTERTAINMENT
Fiserv Nebraska User Group Fall 2024
Wed Nov 13 2024 at 09:00 am Fiserv Nebraska User Group Fall 2024

Cornhusker Bank

SMASH BROS in LINCOLN - this WEDNESDAY!!! (11\/13)
Wed Nov 13 2024 at 11:00 am SMASH BROS in LINCOLN - this WEDNESDAY!!! (11/13)

Kohl's (8700 S 28th St, Lincoln, NE)

Face the Chamber | Christie Stukenholtz
Wed Nov 13 2024 at 12:00 pm Face the Chamber | Christie Stukenholtz

Country Club of Lincoln

Caring for Our Unsheltered Neighbor: Street Outreach and Alternate Response
Wed Nov 13 2024 at 12:00 pm Caring for Our Unsheltered Neighbor: Street Outreach and Alternate Response

Eastridge Presbyterian Church

How to Reset to Your Superwoman's 'SELF'! - Lincoln
Tue Apr 19 2022 at 01:00 pm How to Reset to Your Superwoman's 'SELF'! - Lincoln

Lincoln

WORKSHOPS HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 11:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Lincoln

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation -   LINCOLN, NE
Sat Jun 17 2023 at 08:00 pm Sound Therapy Meditation - LINCOLN, NE

Lincoln

MUSIC HEALTH-WELLNESS
A Midweek Mini Retreat to get Unstuck (Lincoln)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Lincoln)

Lincoln

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Lincoln
Wed Mar 27 2024 at 10:30 am Awakening Yoga • Weekly Class • Lincoln

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Lincoln
Wed Apr 03 2024 at 12:00 pm Pranayama Breathing Free Class • Lincoln

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Lincoln

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Lincoln

HEALTH-WELLNESS PERFORMANCES
Discover a 3-step plan for solving dysfunction in your org! Lincoln
Fri Jun 14 2024 at 04:00 pm Discover a 3-step plan for solving dysfunction in your org! Lincoln

Lincoln Online Via Zoom

HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems - Lincoln NE
Mon Jul 08 2024 at 05:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Lincoln NE

Lincoln

WORKSHOPS HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Lincoln NE
Mon Aug 12 2024 at 05:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Lincoln NE

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
MS Project for Construction Project Managers Training in Lincoln, NE
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Lincoln, NE

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS

What's Happening Next in Lincoln?

Discover Lincoln Events