Pranayama Breathing Free Class • Jacksonville

Schedule

Wed Mar 27 2024 at 01:00 pm to Wed Dec 25 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Jacksonville, FL

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Jacksonville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Jacksonville

Bear Grillz in Jacksonville
Thu Nov 21 2024 at 09:00 pm Bear Grillz in Jacksonville

Myth Nightclub

Electronic Thursdays Presents: Bear Grills - The Underland Tour | 11.21.24
Thu Nov 21 2024 at 09:00 pm Electronic Thursdays Presents: Bear Grills - The Underland Tour | 11.21.24

Myth Nightclub | Element Bistro & Craft Bar

UNF Continuing Education-silly gourd birds!
Fri Nov 22 2024 at 12:00 am UNF Continuing Education-silly gourd birds!

UNF Professional and Lifelong Learning

WORKSHOPS
WKA Gold Cup Turkey Shootout Grand Nationals
Fri Nov 22 2024 at 12:00 am WKA Gold Cup Turkey Shootout Grand Nationals

103rd Street Sports Complex

SPORTS
Duval County Extension Winter CEU Day- November 22, 2024
Fri Nov 22 2024 at 07:00 am Duval County Extension Winter CEU Day- November 22, 2024

UF IFAS Duval County Extension Office

CALENDAR
Conflict Management Training Bootcamp in Jacksonville, FL
Fri Nov 22 2024 at 09:00 am Conflict Management Training Bootcamp in Jacksonville, FL

Regus

WORKSHOPS NONPROFIT
CLEARANCE EVENT - JEWELRY SALE
Fri Nov 22 2024 at 09:00 am CLEARANCE EVENT - JEWELRY SALE

Jacksonville Elks Lodge #221

Community Outreach Food Distribution
Fri Nov 22 2024 at 09:30 am Community Outreach Food Distribution

Oceanway Church

DRIVE-THRU CALENDAR
Artful Movement with Yoga 4 Change
Sun Feb 21 2021 at 11:00 am Artful Movement with Yoga 4 Change

MOCA Jacksonville

HEALTH-WELLNESS WORKSHOPS
Clara White Mission Veterans Garden Volunteering
Sat Mar 13 2021 at 09:00 am Clara White Mission Veterans Garden Volunteering

Clara White Mission Garden

VOLUNTEERING HEALTH-WELLNESS
Tue Jul 20 2021 at 11:00 am Introduction to Advance Care Planning

Baptist Health Virtual Class

WORKSHOPS HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - Jacksonville
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Jacksonville

Jacksonville

WORKSHOPS HEALTH-WELLNESS
Transcendental Meditation Introductory Talk
Thu Jun 30 2022 at 06:00 pm Transcendental Meditation Introductory Talk

Pablo Creek Library—Conference Room

HEALTH-WELLNESS MEDITATION
Every Body Yoga Practice
Wed Jan 11 2023 at 06:30 pm Every Body Yoga Practice

225 E Duval St

HEALTH-WELLNESS WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Jacksonville

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation -   JACKSONVILLE, FL
Tue Mar 21 2023 at 01:00 pm Sound Therapy Meditation - JACKSONVILLE, FL

Jacksonville

HEALTH-WELLNESS MUSIC
Weekly Meditation
Tue Apr 04 2023 at 01:00 pm Weekly Meditation

Y Healthy Living Center Baptist North

HEALTH-WELLNESS MEDITATION
Weekly Meditation
Thu Aug 10 2023 at 02:00 pm Weekly Meditation

Y Healthy Living Center Riverside

HEALTH-WELLNESS MEDITATION
CommUNITY Event
Wed Sep 13 2023 at 03:00 pm CommUNITY Event

634 Lomax St

HEALTH-WELLNESS
Tue Jan 09 2024 at 06:00 pm Breastfeeding Support Group

Baptist Medical Center South

HEALTH-WELLNESS NONPROFIT

What's Happening Next in Jacksonville?

Discover Jacksonville Events