Pranayama Breathing Free Class • Bridgeport

Schedule

Wed Mar 27 2024 at 01:00 pm to Wed Dec 25 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Bridgeport, CT

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Bridgeport, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Bridgeport

Healing Over Dinner
Thu Nov 21 2024 at 06:00 pm Healing Over Dinner

Women Against Mass Incarceration, 840 state street. Bridgeport CT 06604

THANKSGIVING
Understanding The Corporate Transparency Act
Thu Nov 21 2024 at 06:00 pm Understanding The Corporate Transparency Act

999 Broad Street, Bridgeport, CT, USA

BUSINESS
Bridgeport Job Fair - Bridgeport Career Fair
Fri Nov 22 2024 at 11:00 am Bridgeport Job Fair - Bridgeport Career Fair

Bridgeport

JOB-FAIRS VIRTUAL-RUN
Thanksgiving Turkey Sign Up Information
Fri Nov 22 2024 at 01:00 pm Thanksgiving Turkey Sign Up Information

594 Kossuth Street, Bridgeport, CT, United States, Connecticut

THANKSGIVING
\ud83e\udd83 \ud83e\udd83Friendsgiving at Port 5! \ud83e\udd83\ud83e\udd83
Fri Nov 22 2024 at 06:00 pm 🦃 🦃Friendsgiving at Port 5! 🦃🦃

69 Brewster St, Bridgeport, CT

THANKSGIVING
Bridgeport Princess Day
Sat Nov 23 2024 at 10:00 am Bridgeport Princess Day

Bridgeport

ENTERTAINMENT PARTIES
Kurt & Helen Band at S.S. Norden Club, Black Rock, CT: Benefit for Bridgeport Rescue Mission
Sat Nov 23 2024 at 11:00 am Kurt & Helen Band at S.S. Norden Club, Black Rock, CT: Benefit for Bridgeport Rescue Mission

Norden Club

MUSIC ENTERTAINMENT
The Gathering
Sat Nov 23 2024 at 06:00 pm The Gathering

Faith and Hope Apostolic Ministries

MUSIC ENTERTAINMENT
#CareerClub Virtual Job Fair \/ Career Networking Event #Bridgeport
Fri Jan 06 2023 at 11:00 am #CareerClub Virtual Job Fair / Career Networking Event #Bridgeport

Virtual Event Only, Bridgeport

JOB-FAIRS FIRST-FRIDAY
FitTree4Family Fitness Class
Tue Feb 27 2024 at 05:30 pm FitTree4Family Fitness Class

Herbalife Butterfly Main Nutrition, Main Street, Bridgeport, CT, USA

WORKSHOPS HEALTH-WELLNESS
Awakening Yoga \u2022 Weekly Class \u2022 Bridgeport
Wed Mar 27 2024 at 11:30 am Awakening Yoga • Weekly Class • Bridgeport

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Bridgeport
Wed Mar 27 2024 at 01:00 pm Pranayama Breathing Free Class • Bridgeport

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Sales Presentation Mastery 2 Days Workshop in Bridgeport, CT
Fri Jul 26 2024 at 09:00 am Sales Presentation Mastery 2 Days Workshop in Bridgeport, CT

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Business Finance Basics 1 Day Workshop in Bridgeport, CT
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Bridgeport, CT

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Bridgeport, CT
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Bridgeport, CT

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Bridgeport, CT
Thu Aug 22 2024 at 09:00 am MS Project for Construction Project Managers Training in Bridgeport, CT

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Time Management 1 Day Workshop in Bridgeport, CT
Thu Aug 29 2024 at 09:00 am Time Management 1 Day Workshop in Bridgeport, CT

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Women & Vendors, Join Our Podcast Show!
Thu Oct 03 2024 at 08:00 pm Women & Vendors, Join Our Podcast Show!

Bridgeport

HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Bridgeport
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Bridgeport

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Bridgeport
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Bridgeport

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Bridgeport?

Discover Bridgeport Events