Prana Pulse - Yoga Class Leeds

Prana Pulse - High Energy Yoga Class

Come join us for a dynamic and invigorating yoga class at The Dance Studio Leeds! A high energy class that blends cardio, strength and yoga to help you connect with your body and breath. This immersive experience combines hatha and vinyasa yoga, encouraging mindful movement and breathwork to the beat of energizing music.

Feel your Prana (life force) flow as you sweat, stretch and sigh it out - releasing tension and stress. Whether you're looking for a physical challenge or to restore your energy, Prana Pulse offers the perfect balance to ignite both body and soul.

Come ready to move, reset and reconnect with yourself on a deeper level.

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Host or Publisher Helen Anderson