Prana Circle - Sunday Reset & Social Coffee

Take a moment for yourself and start your week feeling calm, restored, and balanced. Sunday Reset is a gentle introduction to breathwork for anyone new to the practice. Learn simple techniques to release stress, restore calm, and reset your nervous system, leaving you ready to face the week ahead.

✶ What’s included in your ticket:

⚬ The theory behind Breathwork & Ancient Yogic Breathing techniques in an easy science-based way to find clarity, calm the mind, release tension, and boost energy.

⚬ Guided 45 minute breathwork session, suitable for beginners

⚬ A supportive space to connect with others and reset together, chance to journal & herbal teas

Optional hang at the local deli afterwards for bagels and coffees! x

No prior experience is needed—just bring yourself, an open mind, and a willingness to breathe deeply.

PS: Spaces are limited, so reserve your spot for this rejuvenating start to your week.

Know what’s Happening Next — before everyone else does.

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