Prana and Presence - Breath and Meditation class
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Prana & Presence | Breath, Meditation & Mantra
Prana is the vital life force, the energy of life itself!
Come and learn how to invigorate your life with the ancient practices of yoga. 💗
There is so much more to yoga than physical postures. Each Wednesday morning, we gather to explore the deeper teachings of yoga through breath, meditation, mantra and philosophy.
Pranayama (yogic breathing) helps us refine the breath, become more present in our bodies, calm the nervous system and navigate stress with greater ease.
Meditation helps us cultivate focus, emotional balance, self-awareness and inner peace.
Mantra & Chanting invites us to experience the power of sacred sound and the wisdom of these beautiful traditions.
This is more than an hour of relaxation. It’s an opportunity to deepen your understanding of yoga and develop practices that support you in everyday life.
Whether you’re new to yoga or longing to go deeper, you’re welcome here!
No physical postures or previous experience necessary.
💗 Wednesdays | 7:30–8:30 AM
📍 The BE Hive | Penticton
With Amrika Tikasingh | Trishul Wellness
Come breathe, learn, chant and meditate with me!
🌸 Register here: https://www.thebehive.ca/schedule
Prana is the vital life force, the energy of life itself!
Come and learn how to invigorate your life with the ancient practices of yoga. 💗
There is so much more to yoga than physical postures. Each Wednesday morning, we gather to explore the deeper teachings of yoga through breath, meditation, mantra and philosophy.
Pranayama (yogic breathing) helps us refine the breath, become more present in our bodies, calm the nervous system and navigate stress with greater ease.
Meditation helps us cultivate focus, emotional balance, self-awareness and inner peace.
Mantra & Chanting invites us to experience the power of sacred sound and the wisdom of these beautiful traditions.
This is more than an hour of relaxation. It’s an opportunity to deepen your understanding of yoga and develop practices that support you in everyday life.
Whether you’re new to yoga or longing to go deeper, you’re welcome here!
No physical postures or previous experience necessary.
💗 Wednesdays | 7:30–8:30 AM
📍 The BE Hive | Penticton
With Amrika Tikasingh | Trishul Wellness
Come breathe, learn, chant and meditate with me!
🌸 Register here: https://www.thebehive.ca/schedule
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Where is it happening?
Be Hive Yoga Penticton, #102 - 100 Nanaimo Ave. East,Penticton, British Columbia, Canada
Event Location & Nearby Stays:
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Host or PublisherTrishul Wellness
