Prairie Grit Power

Prairie Grit Power is a high-energy event where you can challenge yourself with a variety of workouts and activities regardless of ability.

Empower your strength, balance, and fitness with Prairie Grit Power! This adaptive group fitness class is tailored for athletes of all abilities, providing a supportive environment where you can build physical power and confidence. With our skilled coaches, you’ll engage in exercises designed to enhance strength and stability, with modifications that meet each participant’s unique needs. Prairie Grit Power meets every Tuesday from 4:00 to 4:45 pm, welcoming participants with disabilities ages 10 through adults. Join us and discover the possibilities of fitness without limits—your strength journey starts here! Sessions are 45 minutes in length.

Don't miss out on this opportunity to push your limits and discover your inner strength. Get ready to unleash your Prairie Grit Power!

Host or Publisher The Minot Y's Men's Club